Personal training strength work at Moreno Boxing

Personal Training | Dalston

One-to-one boxing coaching for your goals.

Private boxing training in Hackney for beginners, fitness goals, technical development, and fight preparation.

011:1Private coaching
02FreePhone consultation
03GoalsTechnique or fitness

Why a boxing trainer helps

Technical coaching from the first round.

Boxing builds fitness, strength, and confidence, but it is also highly technical. Working with an experienced coach helps you learn fundamentals, footwork, defence, and punch mechanics correctly from the start.

Beginners welcomeExperienced boxersFight prep
Padwork personal training at Moreno Boxing

How we train

Technique, fitness, or fight preparation.

PT is built around your goal. The coach adapts the work so each session has a clear focus and measurable progression.

01

Boxing Technique

Learn fundamentals, footwork, defence, balance, punch mechanics, and clean combinations with direct coaching.

02

Fitness & Strength

Build conditioning, power, stamina, coordination, and confidence through boxing-led personal training.

03

Fight Preparation

Sharpen skills, improve ring awareness, and structure training if you are preparing for sparring or Fight Camp.

Book Personal Training

Start with a free phone consultation.

Use the appointment widget to choose a time. We will talk through your goals, current level, and how Moreno Boxing can support your training.

  • Book a free phone consultation first.
  • Tell us your goals, fitness level, and boxing experience.
  • Hand wraps are required for training sessions.

Appointments

Free consultation

Call
Personal training conditioning work at Moreno Boxing

Who we work with

Beginners, returning boxers, and serious goals.

Personal training is ideal if you want to improve fitness, learn boxing fundamentals, rebuild confidence, or prepare for an upcoming fight with structured coaching.

Fight Camp pathway

What to expect

Your first session, made clear.

What happens in the first PT session?

Your coach will discuss your goals, fitness level, and boxing experience before starting the session.

How does the session start?

You will begin with a warm-up and dynamic stretching before moving into the main training work.

Can I choose the focus?

Yes. Sessions can focus on boxing technique, fitness, or a combination of both depending on your goals.

Do I need hand wraps?

Yes. Boxing hand wraps must be worn to protect your knuckles and wrists during training.

The gym

A proper East London boxing gym.

Work one-to-one in a serious training space with bags, pads, strength equipment, and coaches who understand boxing technique and conditioning.

Find the gym
Moreno Boxing training floor and strength equipment